Support Group

for Neurodivergent Moms

  • Monday Support Group

    January 25- March 29
    When: 12:00-1:30
    For neurodivergent mothers

Neurodivergent Mom Group

Motherhood asks a lot of us. For neurodivergent mothers, the demands of parenting can bring unique challenges around sensory overwhelm, emotional regulation, executive functioning, and the constant pull of competing needs.

This group offers a space to connect with other neurodivergent mothers who understand these experiences, while building practical skills to make everyday life feel more manageable.

Drawing from Dialectical Behavior Therapy (DBT), we'll explore emotional regulation, distress tolerance, self-compassion, communication, and ways to navigate parenting that work with our brains rather than against them.

Part support group, part skills group, this is a place to feel understood, share experiences, and develop a more sustainable way of moving through motherhood.

Open to neurodivergent mothers, regardless of whether their children are neurodivergent.

 SOME QUESTIONS YOU MAY HAVE